Meet Pauline Larmaraud

Your Mindset Coach

Pauline smiling as she runs out of the surf

Life doesn’t wait—You’re committed to your growth—but the days fly by, and some important things keep getting pushed to “later.”
I coach growth-minded people to get fiercely focused on what matters most, so they live their best life and become the teammate, partner, or leader the people around them truly need.

We’re all athletes of our own lives. Everything is training—and what you’re not training is quietly training you (sometimes it’s the cookie … or the “just one more email”).

You might feel you have a good grasp on what you should be doing—but staying on the path is hard: distractions, self-doubt, old habits.
Or overwhelm blurs the clarity of what matters most.
That’s where I help you get clear, then lock it in with deliberate training and simple daily practices—your edge.

Elite athletes don’t go it alone. They build focused routines, work on their fundamentals, and keep a coach in their corner.
Why shouldn’t you?

Life Doesn’t Wait.

How I’ll work with you:

I will help you:

  • Ask game-changing questions that dig deep into your real WHY.

  • Clarify your true values and priorities, so your goals fit what matters—not what’s expected.

  • Help you get results on what you prioritize: whether you have set a particular goal that requires you to tap into your potential in a new way, whether you want to work on overcoming a feeling of being overwhelmed, gain clarity about a career move or work on a relationship you want to improve.

  • Audit your fundamentals: sleep, nutrition, movement, nature, relationships, stress management—just like any high performer.

  • Map a training plan: targeted, daily practices you’ll actually stick to, starting day one.

Pauline Larmaraud, mindset coach at Larmaraud Mindset Training, smiling warmly

Why I coach:

My approach:

I draw on battle-tested Navy SEAL strategies—show up with drive, focus on the plan, take disciplined action, reflect and iterate, and connect mind and body. This approach does not have to be tough (unless you want it to be) and it can be fun, and for sure fulfilling. Thrive, grow, and never miss the train of your life.

Visible results:

A more present and vibrant you, daily rituals and practices for real fulfillment—on your terms.

In my early 40s, I faced a bundle of slightly-bigger-than-normal life challenges. I did not have the mental and emotional muscles to respond with agility and strength. I felt overwhelmed and unprepared. I found my way to the Unbeatable Mind and SEALFIT program, developed by retired Navy SEAL Commander Mark Divine. The combination of body and mind training, outstanding coaching, and the support of an exceptional community changed my life in deep and lasting ways and fast‑tracked a personal transformation that would have taken me decades on my own. I earned my Unbeatable Mind Coaching Certification in 2022 and have enjoyed helping others tap into their own awesomeness to thrive.

I have also been part of Got Your 6 Team of coaches since Day 1 as a coach, as a participant, and helping with the Mind Gym App. Got Your 6 Team (GY6T) is a community for people who “train for life” daily: they challenge themselves on purpose and show up to connect with others honestly and authentically. The phrase “Got your 6” comes from World War I pilots and means “I’ve got your back,” which captures the spirit of the program—mutual support, shared growth, and accountability.

I bring 20 years of experience having worked at Stanford University, as an international affairs senior administrator, product manager and business relationship manager. In each and every one of the roles I had, my purpose was to bring multiple stakeholders from different parts of the world or different corners of a very entrepreneurial and siloed university together to simplify work, execute on strategy and provide seamless user experience to faculty, students and staff.

I thrive on connecting people so they don’t have to reinvent the wheel in their own corner. Life is complicated enough!

Let's Connect!

Ready to train with intention and live fully? Drop me a message and I'll get back to you. Can't wait to hear from you!